Spring Into Movement Event: Functional Fitness for Everyday Life
Category
Event in Village Lobby
Registration Info
Registration is not Required
About this event
Spring Into Movement Event: Functional Fitness for Everyday Life is an energizing and accessible program focused on improving strength, balance, and flexibility for daily activities. Participants will learn simple, functional movements that support mobility, reduce the risk of falls, and enhance overall independence—helping them move with confidence in everyday life.
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