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Spring Into Movement Event: Functional Fitness for Everyday Life

Date and Time

Monday, April 06, 2026, 9:30 AM until 11:00 AM

Event Contact(s)

Emily Buckingham
302-703-2568 (p)

Category

Event in Village Lobby

Registration Info

Registration is not Required

About this event

Spring Into Movement Event: Functional Fitness for Everyday Life is an energizing and accessible program focused on improving strength, balance, and flexibility for daily activities. Participants will learn simple, functional movements that support mobility, reduce the risk of falls, and enhance overall independence—helping them move with confidence in everyday life.

Helping older adults age in place.


Village Volunteers (302) 703-2568
Location: 16686 Kings Highway • Suite B • Lewes, DE 19958
Mailing: P.O. Box 25 • Nassau, DE 19969 

info@villagevolunteer.org
Lewes, Milton, Rehoboth Beach, Dewey Beach